Calories in Frito-lay Caramel Flavored Snacks Shaped Puffs Eggs

Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

3.57

g
Carbs

57.10

g
Fat

35.70

g
Fiber

3.60

g
Sugar

14.30

g

Curious about the nutritional profile of frito-lay caramel flavored snacks shaped puffs eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay caramel flavored snacks shaped puffs eggs provides 571.00 calories, 3.57g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 3.57g 57.10g 35.70g
1 oz (28g) 160 kcal 1.0g 16.0g 10.0g
25 PIECES | ABOUT (28g) 160 kcal 1.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.43 mg
Potassium 71.00 mg
Sodium 482.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1608868)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay caramel flavored snacks shaped puffs eggs keto-friendly?

No, frito-lay caramel flavored snacks shaped puffs eggs have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in frito-lay caramel flavored snacks shaped puffs eggs?

100 grams of frito-lay caramel flavored snacks shaped puffs eggs contains exactly 571.00 calories.

Does frito-lay caramel flavored snacks shaped puffs eggs help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 25 pieces | about of frito-lay caramel flavored snacks shaped puffs eggs?

A single 25 pieces | about (28g) of frito-lay caramel flavored snacks shaped puffs eggs provides 160 calories.