Calories in Frito-lay Caramel & Cinnamon Apple Mix Flavored Popcorn

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

57.10

g
Fat

28.60

g
Fiber

3.60

g
Sugar

21.40

g

Curious about the nutritional profile of frito-lay caramel & cinnamon apple mix flavored popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay caramel & cinnamon apple mix flavored popcorn provides 500.00 calories, 3.57g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 57.10g 28.60g
1 oz (28g) 140 kcal 1.0g 16.0g 8.0g
GRM (28g) 140 kcal 1.0g 16.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.07 mg
Potassium 36.00 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672124)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in frito-lay caramel & cinnamon apple mix flavored popcorn?

100 grams of frito-lay caramel & cinnamon apple mix flavored popcorn contains exactly 500.00 calories.

How many calories is in 1 grm of frito-lay caramel & cinnamon apple mix flavored popcorn?

A single grm (28g) of frito-lay caramel & cinnamon apple mix flavored popcorn provides 140 calories.

Can I eat frito-lay caramel & cinnamon apple mix flavored popcorn on a keto diet?

No, frito-lay caramel & cinnamon apple mix flavored popcorn has 57.10g of carbs per 100g, which may disrupt ketosis.

Is frito-lay caramel & cinnamon apple mix flavored popcorn a good source of protein?

It contains 3.57g of protein per 100g, which is moderate.