Calories in Frito-lay Blueberry & White Chocolate Frosted Cookies
431.00
kcal3.92
g68.60
g15.70
g2.00
g39.20
gCurious about the nutritional profile of frito-lay blueberry & white chocolate frosted cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay blueberry & white chocolate frosted cookies provides 431.00 calories, 3.92g of protein, and 68.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 431.00 kcal | 3.92g | 68.60g | 15.70g |
| 1 oz (28g) | 121 kcal | 1.1g | 19.2g | 4.4g |
| 1 COOKIE (51g) | 220 kcal | 2.0g | 35.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 39.00 mg |
| Iron | 1.41 mg |
| Sodium | 245.00 mg |
Nutrition FAQs
Is frito-lay blueberry & white chocolate frosted cookies keto-friendly?
No, frito-lay blueberry & white chocolate frosted cookies have 68.60g of carbs per 100g, which may disrupt ketosis.
Is frito-lay blueberry & white chocolate frosted cookies a good source of protein?
They contain 3.92g of protein per 100g, which is moderate.
How many calories are in 1 1 cookie of frito-lay blueberry & white chocolate frosted cookies?
A single 1 cookie (51g) of frito-lay blueberry & white chocolate frosted cookies provides 220 calories.
How many calories are in frito-lay blueberry & white chocolate frosted cookies?
100 grams of frito-lay blueberry & white chocolate frosted cookies contains exactly 431.00 calories.