Calories in Kraft Fudge Mint Cookies Back To Nature

Instrument — Food Profile
100g
Calories

484.00

kcal
Protein

3.23

g
Carbs

67.70

g
Fat

22.60

g
Fiber

3.20

g
Sugar

38.70

g

Curious about the nutritional profile of kraft fudge mint cookies back to nature? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft fudge mint cookies back to nature provides 484.00 calories, 3.23g of protein, and 67.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 484.00 kcal 3.23g 67.70g 22.60g
1 oz (28g) 136 kcal 0.9g 19.0g 6.3g
4 COOKIES (31g) 150 kcal 1.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.48 mg
Potassium 258.00 mg
Sodium 516.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1511655)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 4 cookies of kraft fudge mint cookies back to nature?

A single 4 cookies (31g) of kraft fudge mint cookies back to nature provides 150 calories.

How many calories is in kraft fudge mint cookies back to nature?

100 grams of kraft fudge mint cookies back to nature contains exactly 484.00 calories.

Can I eat kraft fudge mint cookies back to nature on a keto diet?

No, kraft fudge mint cookies back to nature has 67.70g of carbs per 100g, which may disrupt ketosis.

Is kraft fudge mint cookies back to nature a good source of protein?

It contains 3.23g of protein per 100g, which is moderate.