Calories in Frito-lay Chocolate Chip Cookies

Instrument — Food Profile
100g
Calories

488.00

kcal
Protein

4.88

g
Carbs

61.00

g
Fat

24.40

g
Fiber

2.40

g
Sugar

29.30

g

Curious about the nutritional profile of frito-lay chocolate chip cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay chocolate chip cookies provides 488.00 calories, 4.88g of protein, and 61.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 488.00 kcal 4.88g 61.00g 24.40g
1 oz (28g) 137 kcal 1.4g 17.1g 6.8g
1 Cookie (41g) 200 kcal 2.0g 25.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 2.93 mg
Potassium 171.00 mg
Sodium 305.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672332)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 cookie of frito-lay chocolate chip cookies?

A single 1 cookie (41g) of frito-lay chocolate chip cookies provides 200 calories.

How many calories are in frito-lay chocolate chip cookies?

100 grams of frito-lay chocolate chip cookies contains exactly 488.00 calories.

How much protein does frito-lay chocolate chip cookies have?

They contain 4.88g of protein per 100g, which is moderate.

Is frito-lay chocolate chip cookies keto-friendly?

No, frito-lay chocolate chip cookies have 61.00g of carbs per 100g, which may disrupt ketosis.