Calories in Frito-lay Peanut Butter Cookies

Instrument — Food Profile
100g
Calories

463.00

kcal
Protein

9.76

g
Carbs

53.70

g
Fat

24.40

g
Fiber

4.90

g
Sugar

26.80

g

Curious about the nutritional profile of frito-lay peanut butter cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay peanut butter cookies provides 463.00 calories, 9.76g of protein, and 53.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 463.00 kcal 9.76g 53.70g 24.40g
1 oz (28g) 130 kcal 2.7g 15.0g 6.8g
GRM (41g) 190 kcal 4.0g 22.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 1.95 mg
Potassium 195.00 mg
Sodium 463.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672322)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay peanut butter cookies help build muscle?

They contain 9.76g of protein per 100g, which is moderate.

How many calories are in frito-lay peanut butter cookies?

100 grams of frito-lay peanut butter cookies contains exactly 463.00 calories.

How many calories are in 1 grm of frito-lay peanut butter cookies?

A single grm (41g) of frito-lay peanut butter cookies provides 190 calories.

How many carbs are in frito-lay peanut butter cookies for ketosis?

No, frito-lay peanut butter cookies have 53.70g of carbs per 100g, which may disrupt ketosis.