Calories in Frito-lay Black Beans Veggie Crisps Peas Chickpeas Rice
464.00
kcal14.30
g64.30
g16.10
g10.70
g7.14
gCurious about the nutritional profile of frito-lay black beans veggie crisps peas chickpeas rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay black beans veggie crisps peas chickpeas rice provides 464.00 calories, 14.30g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 14.30g | 64.30g | 16.10g |
| 1 oz (28g) | 130 kcal | 4.0g | 18.0g | 4.5g |
| 15 PIECES | ABOUT (28g) | 130 kcal | 4.0g | 18.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 2.50 mg |
| Potassium | 786.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
Is frito-lay black beans veggie crisps peas chickpeas rice a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.
Is frito-lay black beans veggie crisps peas chickpeas rice keto-friendly?
No, frito-lay black beans veggie crisps peas chickpeas rice has 64.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 15 pieces | about of frito-lay black beans veggie crisps peas chickpeas rice?
A single 15 pieces | about (28g) of frito-lay black beans veggie crisps peas chickpeas rice provides 130 calories.
How many calories is in frito-lay black beans veggie crisps peas chickpeas rice?
100 grams of frito-lay black beans veggie crisps peas chickpeas rice contains exactly 464.00 calories.