Calories in Frito-lay Black Bean Chips With Sea Salt

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

14.30

g
Carbs

60.70

g
Fat

25.00

g
Fiber

17.90

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay black bean chips with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay black bean chips with sea salt provides 500.00 calories, 14.30g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 14.30g 60.70g 25.00g
1 oz (28g) 140 kcal 4.0g 17.0g 7.0g
9 CHIPS | ABOUT (28g) 140 kcal 4.0g 17.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 186.00 mg
Iron 3.57 mg
Potassium 354.00 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1593353)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in frito-lay black bean chips with sea salt?

100 grams of frito-lay black bean chips with sea salt contains exactly 500.00 calories.

Is frito-lay black bean chips with sea salt a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.

How many calories is in 1 9 chips | about of frito-lay black bean chips with sea salt?

A single 9 chips | about (28g) of frito-lay black bean chips with sea salt provides 140 calories.

Is frito-lay black bean chips with sea salt keto-friendly?

No, frito-lay black bean chips with sea salt has 60.70g of carbs per 100g, which may disrupt ketosis.