Calories in Frito-lay Three Cheese Pretzel Thin
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
3.57
gCarbs
82.10
gFat
7.14
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay three cheese pretzel thin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay three cheese pretzel thin provides 429.00 calories, 3.57g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 3.57g | 82.10g | 7.14g |
| 1 oz (28g) | 120 kcal | 1.0g | 23.0g | 2.0g |
| 1 ONZ (28g) | 120 kcal | 1.0g | 23.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.29 mg |
| Iron | 3.86 mg |
| Sodium | 1680.00 mg |
Nutrition FAQs
How many calories is in 1 1 onz of frito-lay three cheese pretzel thin?
A single 1 onz (28g) of frito-lay three cheese pretzel thin provides 120 calories.
Does frito-lay three cheese pretzel thin help build muscle?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in frito-lay three cheese pretzel thin?
100 grams of frito-lay three cheese pretzel thin contains exactly 429.00 calories.
Is frito-lay three cheese pretzel thin keto-friendly?
No, frito-lay three cheese pretzel thin has 82.10g of carbs per 100g, which may disrupt ketosis.