Calories in French Onion Flavor Multigrain Sunchips Fritolay Snacks

Instrument — Food Profile
100g
Calories

496.00

kcal
Protein

8.68

g
Carbs

65.50

g
Fat

22.20

g
Fiber

7.80

g
Sugar

8.82

g

Curious about the nutritional profile of french onion flavor multigrain sunchips fritolay snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of french onion flavor multigrain sunchips fritolay snacks provides 496.00 calories, 8.68g of protein, and 65.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 496.00 kcal 8.68g 65.50g 22.20g
1 oz (28g) 139 kcal 2.4g 18.3g 6.2g
oz (28g) 141 kcal 2.5g 18.6g 6.3g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.90 mg
Thiamin (B1) 0.19 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 2.40 mg
Vitamin B6 0.29 mg
Folate (B9) 18.00 mcg
Calcium 42.00 mg
Iron 1.55 mg
Magnesium 67.00 mg
Potassium 257.00 mg
Sodium 467.00 mg
Zinc 1.38 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174788)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 oz of french onion flavor multigrain sunchips fritolay snacks?

A single oz (28g) of french onion flavor multigrain sunchips fritolay snacks provides 141 calories.

Is french onion flavor multigrain sunchips fritolay snacks a good source of protein?

They contain 8.68g of protein per 100g, which is moderate.

How many calories are in french onion flavor multigrain sunchips fritolay snacks?

100 grams of french onion flavor multigrain sunchips fritolay snacks contains exactly 496.00 calories.

Can I eat french onion flavor multigrain sunchips fritolay snacks on a keto diet?

No, french onion flavor multigrain sunchips fritolay snacks have 65.50g of carbs per 100g, which may disrupt ketosis.