Calories in French Fries Tgi Friday's
Low Sugar
Instrument — Food Profile
100g
Calories
296.00
kcalProtein
3.74
gCarbs
36.90
gFat
14.80
gFiber
4.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of french fries tgi friday's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of french fries tgi friday's provides 296.00 calories, 3.74g of protein, and 36.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 296.00 kcal | 3.74g | 36.90g | 14.80g |
| 1 oz (28g) | 83 kcal | 1.0g | 10.3g | 4.1g |
| serving (184g) | 545 kcal | 6.9g | 67.9g | 27.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.10 mg |
| Vitamin E | 1.09 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 2.80 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.28 mg |
| Calcium | 19.00 mg |
| Iron | 0.98 mg |
| Magnesium | 31.00 mg |
| Potassium | 604.00 mg |
| Sodium | 409.00 mg |
| Zinc | 0.57 mg |
Nutrition FAQs
Can I eat french fries tgi friday's on a keto diet?
No, french fries tgi friday's have 36.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 serving of french fries tgi friday's?
A single serving (184g) of french fries tgi friday's provides 545 calories.
Does french fries tgi friday's help build muscle?
They contain 3.74g of protein per 100g, which is moderate.
How many calories are in french fries tgi friday's?
100 grams of french fries tgi friday's contains exactly 296.00 calories.