Calories in Fried Mozzarella Tgi Friday's

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

15.80

g
Carbs

25.30

g
Fat

18.80

g
Fiber

2.20

g
Sugar

1.45

g

Curious about the nutritional profile of fried mozzarella tgi friday's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of fried mozzarella tgi friday's provides 333.00 calories, 15.80g of protein, and 25.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 15.80g 25.30g 18.80g
1 oz (28g) 93 kcal 4.4g 7.1g 5.3g
piece (35g) 117 kcal 5.5g 8.9g 6.6g
serving (212g) 706 kcal 33.5g 53.6g 39.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 89.00 mcg
Vitamin E 0.86 mg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 0.70 mg
Pantothenic Acid (B5) 0.46 mg
Vitamin B6 0.07 mg
Vitamin B12 0.94 mcg
Calcium 351.00 mg
Iron 0.59 mg
Magnesium 23.00 mg
Potassium 97.00 mg
Sodium 738.00 mg
Zinc 2.24 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169834)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in fried mozzarella tgi friday's?

100 grams of fried mozzarella tgi friday's contains exactly 333.00 calories.

How many calories are in 1 piece of fried mozzarella tgi friday's?

A single piece (35g) of fried mozzarella tgi friday's provides 117 calories.

How many calories are in 1 serving of fried mozzarella tgi friday's?

A single serving (212g) of fried mozzarella tgi friday's provides 706 calories.

Is fried mozzarella tgi friday's keto-friendly?

No, fried mozzarella tgi friday's have 25.30g of carbs per 100g, which may disrupt ketosis.

How much protein does fried mozzarella tgi friday's have?

Yes, they are high in protein with 15.80g per 100g, making them great for muscle growth.