Calories in Fortune Green Jackfruit In Water Pamana
Low Sugar
Instrument — Food Profile
100g
Calories
21.00
kcalProtein
0.71
gCarbs
5.00
gFat
0.00
gFiber
2.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of fortune green jackfruit in water pamana? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortune green jackfruit in water pamana provides 21.00 calories, 0.71g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 21.00 kcal | 0.71g | 5.00g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.2g | 1.4g | 0.0g |
| 140 GRM (140g) | 29 kcal | 1.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 0.77 mg |
| Sodium | 450.00 mg |
Nutrition FAQs
How many calories is in fortune green jackfruit in water pamana?
100 grams of fortune green jackfruit in water pamana contains exactly 21.00 calories.
How many calories is in 1 140 grm of fortune green jackfruit in water pamana?
A single 140 grm (140g) of fortune green jackfruit in water pamana provides 29 calories.
How many carbs is in fortune green jackfruit in water pamana for ketosis?
No, fortune green jackfruit in water pamana has 5.00g of carbs per 100g, which may disrupt ketosis.
Does fortune green jackfruit in water pamana help build muscle?
It contains 0.71g of protein per 100g, which is moderate.