Calories in Tropical Mixed Fruit In Light Syrup And Tropical Fruit Nectar Kroger

Instrument — Food Profile
100g
Calories

74.00

kcal
Protein

0.82

g
Carbs

17.20

g
Fat

0.00

g
Fiber

0.80

g
Sugar

16.40

g

Curious about the nutritional profile of tropical mixed fruit in light syrup and tropical fruit nectar kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tropical mixed fruit in light syrup and tropical fruit nectar kroger provides 74.00 calories, 0.82g of protein, and 17.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 74.00 kcal 0.82g 17.20g 0.00g
1 oz (28g) 21 kcal 0.2g 4.8g 0.0g
0.5 cup (122g) 90 kcal 1.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 615.00 mcg
Vitamin C 39.30 mg
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2116492)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.5 cup of tropical mixed fruit in light syrup and tropical fruit nectar kroger?

A single 0.5 cup (122g) of tropical mixed fruit in light syrup and tropical fruit nectar kroger provides 90 calories.

Is tropical mixed fruit in light syrup and tropical fruit nectar kroger keto-friendly?

No, tropical mixed fruit in light syrup and tropical fruit nectar kroger has 17.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in tropical mixed fruit in light syrup and tropical fruit nectar kroger?

100 grams of tropical mixed fruit in light syrup and tropical fruit nectar kroger contains exactly 74.00 calories.

Does tropical mixed fruit in light syrup and tropical fruit nectar kroger help build muscle?

It contains 0.82g of protein per 100g, which is moderate.