Calories in Itsu Tropical Fruit Salad In Light Syrup

Instrument — Food Profile
100g
Calories

57.00

kcal
Protein

0.00

g
Carbs

14.30

g
Fat

0.00

g
Fiber

1.40

g
Sugar

11.40

g

Curious about the nutritional profile of itsu tropical fruit salad in light syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of itsu tropical fruit salad in light syrup provides 57.00 calories, 0.00g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 57.00 kcal 0.00g 14.30g 0.00g
1 oz (28g) 16 kcal 0.0g 4.0g 0.0g
5 ONZ (140g) 80 kcal 0.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 357.00 mcg
Vitamin C 15.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2128771)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 5 onz of itsu tropical fruit salad in light syrup?

A single 5 onz (140g) of itsu tropical fruit salad in light syrup provides 80 calories.

How many carbs is in itsu tropical fruit salad in light syrup for ketosis?

No, itsu tropical fruit salad in light syrup has 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in itsu tropical fruit salad in light syrup?

100 grams of itsu tropical fruit salad in light syrup contains exactly 57.00 calories.

How much protein does itsu tropical fruit salad in light syrup have?

It contains 0.00g of protein per 100g, which is moderate.