Calories in Safeway Pears & Grapes Fruit Mix In Extra Light Syrup With Peaches

Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

0.00

g
Carbs

13.70

g
Fat

0.00

g
Fiber

0.80

g
Sugar

12.10

g

Curious about the nutritional profile of safeway pears & grapes fruit mix in extra light syrup with peaches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway pears & grapes fruit mix in extra light syrup with peaches provides 56.00 calories, 0.00g of protein, and 13.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 0.00g 13.70g 0.00g
1 oz (28g) 16 kcal 0.0g 3.8g 0.0g
1/2 cup (124g) 69 kcal 0.0g 17.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 56.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2131883)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway pears & grapes fruit mix in extra light syrup with peaches?

100 grams of safeway pears & grapes fruit mix in extra light syrup with peaches contains exactly 56.00 calories.

How many calories are in 1 1/2 cup of safeway pears & grapes fruit mix in extra light syrup with peaches?

A single 1/2 cup (124g) of safeway pears & grapes fruit mix in extra light syrup with peaches provides 69 calories.

Does safeway pears & grapes fruit mix in extra light syrup with peaches help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

Is safeway pears & grapes fruit mix in extra light syrup with peaches keto-friendly?

No, safeway pears & grapes fruit mix in extra light syrup with peaches have 13.70g of carbs per 100g, which may disrupt ketosis.