Calories in Safeway Mandarin In Light Syrup Mandarin Oranges Whole Segments In Light Syrup

Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

0.80

g
Carbs

13.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

13.60

g

Curious about the nutritional profile of safeway mandarin in light syrup mandarin oranges whole segments in light syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mandarin in light syrup mandarin oranges whole segments in light syrup provides 56.00 calories, 0.80g of protein, and 13.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 0.80g 13.60g 0.00g
1 oz (28g) 16 kcal 0.2g 3.8g 0.0g
1/2 cup (125g) 70 kcal 1.0g 17.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 96.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2165454)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway mandarin in light syrup mandarin oranges whole segments in light syrup?

100 grams of safeway mandarin in light syrup mandarin oranges whole segments in light syrup contains exactly 56.00 calories.

How much protein does safeway mandarin in light syrup mandarin oranges whole segments in light syrup have?

It contains 0.80g of protein per 100g, which is moderate.

How many calories is in 1 1/2 cup of safeway mandarin in light syrup mandarin oranges whole segments in light syrup?

A single 1/2 cup (125g) of safeway mandarin in light syrup mandarin oranges whole segments in light syrup provides 70 calories.

Is safeway mandarin in light syrup mandarin oranges whole segments in light syrup keto-friendly?

No, safeway mandarin in light syrup mandarin oranges whole segments in light syrup has 13.60g of carbs per 100g, which may disrupt ketosis.