Calories in Fortune Coconut Jam
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
0.00
gCarbs
73.30
gFat
13.30
gFiber
0.00
gSugar
66.70
gBurn It Off
Curious about the nutritional profile of fortune coconut jam? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortune coconut jam provides 400.00 calories, 0.00g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 0.00g | 73.30g | 13.30g |
| 1 oz (28g) | 112 kcal | 0.0g | 20.5g | 3.7g |
| 15 GRM (15g) | 60 kcal | 0.0g | 11.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.40 mg |
Nutrition FAQs
Does fortune coconut jam help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat fortune coconut jam on a keto diet?
No, fortune coconut jam has 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 15 grm of fortune coconut jam?
A single 15 grm (15g) of fortune coconut jam provides 60 calories.
How many calories is in fortune coconut jam?
100 grams of fortune coconut jam contains exactly 400.00 calories.