Calories in Guava Premium Jelly Goya

Instrument — Food Profile
100g
Calories

276.00

kcal
Protein

0.00

g
Carbs

66.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

42.90

g

Curious about the nutritional profile of guava premium jelly goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of guava premium jelly goya provides 276.00 calories, 0.00g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 276.00 kcal 0.00g 66.70g 0.00g
1 oz (28g) 77 kcal 0.0g 18.7g 0.0g
1 Tbsp (21g) 58 kcal 0.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 17.10 mg
Potassium 52.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2289559)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 tbsp of guava premium jelly goya?

A single 1 tbsp (21g) of guava premium jelly goya provides 58 calories.

Does guava premium jelly goya help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in guava premium jelly goya?

100 grams of guava premium jelly goya contains exactly 276.00 calories.

Can I eat guava premium jelly goya on a keto diet?

No, guava premium jelly goya has 66.70g of carbs per 100g, which may disrupt ketosis.