Calories in Goya Papaya Premium Jam

Instrument — Food Profile
100g
Calories

262.00

kcal
Protein

0.00

g
Carbs

66.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

38.10

g

Curious about the nutritional profile of goya papaya premium jam? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya papaya premium jam provides 262.00 calories, 0.00g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 262.00 kcal 0.00g 66.70g 0.00g
1 oz (28g) 73 kcal 0.0g 18.7g 0.0g
1 Tbsp (21g) 55 kcal 0.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 48.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2395897)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is goya papaya premium jam keto-friendly?

No, goya papaya premium jam has 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp of goya papaya premium jam?

A single 1 tbsp (21g) of goya papaya premium jam provides 55 calories.

Is goya papaya premium jam a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in goya papaya premium jam?

100 grams of goya papaya premium jam contains exactly 262.00 calories.