Calories in Amul Wild Berry Natural Fruit Spread
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
0.60
gCarbs
43.40
gFat
0.15
gFiber
0.00
gSugar
40.00
gBurn It Off
Curious about the nutritional profile of amul wild berry natural fruit spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amul wild berry natural fruit spread provides 167.00 calories, 0.60g of protein, and 43.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 0.60g | 43.40g | 0.15g |
| 1 oz (28g) | 47 kcal | 0.2g | 12.2g | 0.0g |
| 1 Tbsp (20g) | 33 kcal | 0.1g | 8.7g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
Is amul wild berry natural fruit spread keto-friendly?
No, amul wild berry natural fruit spread has 43.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 tbsp of amul wild berry natural fruit spread?
A single 1 tbsp (20g) of amul wild berry natural fruit spread provides 33 calories.
How many calories is in amul wild berry natural fruit spread?
100 grams of amul wild berry natural fruit spread contains exactly 167.00 calories.
Does amul wild berry natural fruit spread help build muscle?
It contains 0.60g of protein per 100g, which is moderate.