Calories in Fortune Red Gulaman Pamana

Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

4.55

g
Carbs

90.90

g
Fat

0.00

g
Fiber

0.00

g
Sugar

90.90

g

Curious about the nutritional profile of fortune red gulaman pamana? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortune red gulaman pamana provides 364.00 calories, 4.55g of protein, and 90.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 4.55g 90.90g 0.00g
1 oz (28g) 102 kcal 1.3g 25.5g 0.0g
22 GRM (22g) 80 kcal 1.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 114.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2288320)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in fortune red gulaman pamana?

100 grams of fortune red gulaman pamana contains exactly 364.00 calories.

Is fortune red gulaman pamana a good source of protein?

It contains 4.55g of protein per 100g, which is moderate.

How many calories is in 1 22 grm of fortune red gulaman pamana?

A single 22 grm (22g) of fortune red gulaman pamana provides 80 calories.

Can I eat fortune red gulaman pamana on a keto diet?

No, fortune red gulaman pamana has 90.90g of carbs per 100g, which may disrupt ketosis.