Calories in Fast Roasted Cooked Separable Lean And Fat Cube Roll Imported New Zealand Beef
286.00
kcal27.80
g0.03
g19.40
g0.00
g0.00
gCurious about the nutritional profile of fast roasted cooked separable lean and fat cube roll imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fast roasted cooked separable lean and fat cube roll imported new zealand beef provides 286.00 calories, 27.80g of protein, and 0.03g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 27.80g | 0.03g | 19.40g |
| 1 oz (28g) | 80 kcal | 7.8g | 0.0g | 5.4g |
| oz (85g) | 243 kcal | 23.6g | 0.0g | 16.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11.00 mcg |
| Vitamin D | 15.00 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 3.89 mg |
| Pantothenic Acid (B5) | 0.41 mg |
| Vitamin B6 | 0.28 mg |
| Calcium | 6.00 mg |
| Iron | 2.20 mg |
| Magnesium | 22.00 mg |
| Potassium | 338.00 mg |
| Sodium | 49.00 mg |
| Zinc | 4.56 mg |
Nutrition FAQs
How many calories is in fast roasted cooked separable lean and fat cube roll imported new zealand beef?
100 grams of fast roasted cooked separable lean and fat cube roll imported new zealand beef contains exactly 286.00 calories.
How many carbs is in fast roasted cooked separable lean and fat cube roll imported new zealand beef for ketosis?
Yes, fast roasted cooked separable lean and fat cube roll imported new zealand beef is highly keto-friendly with only 0.03g of carbs per 100g.
Does fast roasted cooked separable lean and fat cube roll imported new zealand beef help build muscle?
Yes, it is high in protein with 27.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of fast roasted cooked separable lean and fat cube roll imported new zealand beef?
A single oz (85g) of fast roasted cooked separable lean and fat cube roll imported new zealand beef provides 243 calories.