Calories in Enriched (N X 625) Dry Protein-fortified Spaghetti
374.00
kcal21.80
g65.60
g2.23
g2.40
g0.00
gCurious about the nutritional profile of enriched (n x 625) dry protein-fortified spaghetti? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of enriched (n x 625) dry protein-fortified spaghetti provides 374.00 calories, 21.80g of protein, and 65.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 374.00 kcal | 21.80g | 65.60g | 2.23g |
| 1 oz (28g) | 105 kcal | 6.1g | 18.4g | 0.6g |
| oz (57g) | 213 kcal | 12.4g | 37.4g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.19 mg |
| Riboflavin (B2) | 0.48 mg |
| Niacin (B3) | 7.65 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 20.00 mcg |
| Calcium | 39.00 mg |
| Iron | 4.15 mg |
| Magnesium | 65.00 mg |
| Potassium | 201.00 mg |
| Sodium | 8.00 mg |
| Zinc | 1.79 mg |
Nutrition FAQs
Is enriched (n x 625) dry protein-fortified spaghetti keto-friendly?
No, enriched (n x 625) dry protein-fortified spaghetti has 65.60g of carbs per 100g, which may disrupt ketosis.
Does enriched (n x 625) dry protein-fortified spaghetti help build muscle?
Yes, it is high in protein with 21.80g per 100g, making it great for muscle growth.
How many calories is in enriched (n x 625) dry protein-fortified spaghetti?
100 grams of enriched (n x 625) dry protein-fortified spaghetti contains exactly 374.00 calories.
How many calories is in 1 oz of enriched (n x 625) dry protein-fortified spaghetti?
A single oz (57g) of enriched (n x 625) dry protein-fortified spaghetti provides 213 calories.