Calories in Dry Mix Gingerbread Cake
Instrument — Food Profile
100g
Calories
437.00
kcalProtein
4.40
gCarbs
74.60
gFat
13.80
gFiber
1.70
gSugar
46.60
gBurn It Off
Curious about the nutritional profile of dry mix gingerbread cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry mix gingerbread cake provides 437.00 calories, 4.40g of protein, and 74.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 437.00 kcal | 4.40g | 74.60g | 13.80g |
| 1 oz (28g) | 122 kcal | 1.2g | 20.9g | 3.9g |
| oz (28g) | 124 kcal | 1.2g | 21.1g | 3.9g |
| package (14.5 oz) (411g) | 1796 kcal | 18.1g | 306.6g | 56.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.20 mg |
| Vitamin K | 6.40 mcg |
| Thiamin (B1) | 0.34 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.55 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 14.00 mcg |
| Calcium | 94.00 mg |
| Iron | 4.70 mg |
| Magnesium | 21.00 mg |
| Potassium | 341.00 mg |
| Sodium | 657.00 mg |
| Zinc | 0.36 mg |
Nutrition FAQs
How much protein does dry mix gingerbread cake have?
It contains 4.40g of protein per 100g, which is moderate.
How many calories is in 1 oz of dry mix gingerbread cake?
A single oz (28g) of dry mix gingerbread cake provides 124 calories.
Can I eat dry mix gingerbread cake on a keto diet?
No, dry mix gingerbread cake has 74.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in dry mix gingerbread cake?
100 grams of dry mix gingerbread cake contains exactly 437.00 calories.