Calories in Drained Solids No Salt Added Canned Green Peas
69.00
kcal4.42
g12.60
g0.35
g4.10
g4.16
gCurious about the nutritional profile of drained solids no salt added canned green peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of drained solids no salt added canned green peas provides 69.00 calories, 4.42g of protein, and 12.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.00 kcal | 4.42g | 12.60g | 0.35g |
| 1 oz (28g) | 19 kcal | 1.2g | 3.5g | 0.1g |
| cup (85g) | 59 kcal | 3.8g | 10.7g | 0.3g |
| can (303 x 406) (313g) | 216 kcal | 13.8g | 39.4g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 533.00 mcg |
| Vitamin C | 9.60 mg |
| Vitamin K | 21.40 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.73 mg |
| Pantothenic Acid (B5) | 0.13 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 44.00 mcg |
| Calcium | 20.00 mg |
| Iron | 0.95 mg |
| Magnesium | 17.00 mg |
| Potassium | 173.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.71 mg |
Nutrition FAQs
Is drained solids no salt added canned green peas a good source of protein?
They contain 4.42g of protein per 100g, which is moderate.
How many calories are in 1 can (303 x 406) of drained solids no salt added canned green peas?
A single can (303 x 406) (313g) of drained solids no salt added canned green peas provides 216 calories.
Is drained solids no salt added canned green peas keto-friendly?
No, drained solids no salt added canned green peas have 12.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of drained solids no salt added canned green peas?
A single cup (85g) of drained solids no salt added canned green peas provides 59 calories.
How many calories are in drained solids no salt added canned green peas?
100 grams of drained solids no salt added canned green peas contains exactly 69.00 calories.