Calories in Light + Fit Dannon Blended Raspberry Nonfat Yogurt 4-53 Oz Pack
47.00
kcal3.33
g9.33
g0.00
g0.00
g6.00
gCurious about the nutritional profile of light + fit dannon blended raspberry nonfat yogurt 4-53 oz pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of light + fit dannon blended raspberry nonfat yogurt 4-53 oz pack provides 47.00 calories, 3.33g of protein, and 9.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 3.33g | 9.33g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.9g | 2.6g | 0.0g |
| 150g (150g) | 71 kcal | 5.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 60.00 mcg |
| Calcium | 87.00 mg |
| Potassium | 140.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How many calories is in 1 150g of light + fit dannon blended raspberry nonfat yogurt 4-53 oz pack?
A single 150g (150g) of light + fit dannon blended raspberry nonfat yogurt 4-53 oz pack provides 71 calories.
Is light + fit dannon blended raspberry nonfat yogurt 4-53 oz pack keto-friendly?
No, light + fit dannon blended raspberry nonfat yogurt 4-53 oz pack has 9.33g of carbs per 100g, which may disrupt ketosis.
How many calories is in light + fit dannon blended raspberry nonfat yogurt 4-53 oz pack?
100 grams of light + fit dannon blended raspberry nonfat yogurt 4-53 oz pack contains exactly 47.00 calories.
Is light + fit dannon blended raspberry nonfat yogurt 4-53 oz pack a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.