Calories in Dannon Greek Nonfat Yogurt & Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
7.80
gCarbs
7.80
gFat
1.06
gFiber
0.00
gSugar
4.96
gBurn It Off
Curious about the nutritional profile of dannon greek nonfat yogurt & sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dannon greek nonfat yogurt & sauce provides 71.00 calories, 7.80g of protein, and 7.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 7.80g | 7.80g | 1.06g |
| 1 oz (28g) | 20 kcal | 2.2g | 2.2g | 0.3g |
| 5 ONZ (141g) | 100 kcal | 11.0g | 11.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 0.26 mg |
| Potassium | 99.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many carbs is in dannon greek nonfat yogurt & sauce for ketosis?
No, dannon greek nonfat yogurt & sauce has 7.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 onz of dannon greek nonfat yogurt & sauce?
A single 5 onz (141g) of dannon greek nonfat yogurt & sauce provides 100 calories.
Is dannon greek nonfat yogurt & sauce a good source of protein?
It contains 7.80g of protein per 100g, which is moderate.
How many calories is in dannon greek nonfat yogurt & sauce?
100 grams of dannon greek nonfat yogurt & sauce contains exactly 71.00 calories.