Calories in Chobani Greek Yogurt

Instrument — Food Profile
100g
Calories

87.00

kcal
Protein

8.00

g
Carbs

12.70

g
Fat

0.00

g
Fiber

0.70

g
Sugar

10.00

g

Curious about the nutritional profile of chobani greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani greek yogurt provides 87.00 calories, 8.00g of protein, and 12.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 87.00 kcal 8.00g 12.70g 0.00g
1 oz (28g) 24 kcal 2.2g 3.6g 0.0g
5.3 ONZ (150g) 131 kcal 12.0g 19.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.40 mg
Calcium 100.00 mg
Sodium 40.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2067281)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does chobani greek yogurt help build muscle?

It contains 8.00g of protein per 100g, which is moderate.

Is chobani greek yogurt keto-friendly?

No, chobani greek yogurt has 12.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 5.3 onz of chobani greek yogurt?

A single 5.3 onz (150g) of chobani greek yogurt provides 131 calories.

How many calories is in chobani greek yogurt?

100 grams of chobani greek yogurt contains exactly 87.00 calories.