Calories in Crunchy Onion Rings Applebee's
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
4.58
gCarbs
40.20
gFat
19.60
gFiber
3.10
gSugar
4.48
gBurn It Off
Curious about the nutritional profile of crunchy onion rings applebee's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of crunchy onion rings applebee's provides 356.00 calories, 4.58g of protein, and 40.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 4.58g | 40.20g | 19.60g |
| 1 oz (28g) | 100 kcal | 1.3g | 11.3g | 5.5g |
| serving (350g) | 1246 kcal | 16.0g | 140.7g | 68.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 1.27 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.73 mg |
| Pantothenic Acid (B5) | 0.41 mg |
| Vitamin B6 | 0.08 mg |
| Calcium | 22.00 mg |
| Iron | 0.67 mg |
| Magnesium | 17.00 mg |
| Potassium | 135.00 mg |
| Sodium | 833.00 mg |
| Zinc | 0.43 mg |
Nutrition FAQs
Is crunchy onion rings applebee's a good source of protein?
They contain 4.58g of protein per 100g, which is moderate.
Is crunchy onion rings applebee's keto-friendly?
No, crunchy onion rings applebee's have 40.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 serving of crunchy onion rings applebee's?
A single serving (350g) of crunchy onion rings applebee's provides 1246 calories.
How many calories are in crunchy onion rings applebee's?
100 grams of crunchy onion rings applebee's contains exactly 356.00 calories.