Calories in Costco Peanut Butter Valencia Peanut Butter Filled Pretzel Nuggets Pretzels

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

17.90

g
Carbs

53.60

g
Fat

25.00

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of costco peanut butter valencia peanut butter filled pretzel nuggets pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco peanut butter valencia peanut butter filled pretzel nuggets pretzels provides 500.00 calories, 17.90g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 17.90g 53.60g 25.00g
1 oz (28g) 140 kcal 5.0g 15.0g 7.0g
8 pretzels (28g) 140 kcal 5.0g 15.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.86 mg
Potassium 250.00 mg
Sodium 821.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2278306)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in costco peanut butter valencia peanut butter filled pretzel nuggets pretzels?

100 grams of costco peanut butter valencia peanut butter filled pretzel nuggets pretzels contains exactly 500.00 calories.

How much protein does costco peanut butter valencia peanut butter filled pretzel nuggets pretzels have?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in 1 8 pretzels of costco peanut butter valencia peanut butter filled pretzel nuggets pretzels?

A single 8 pretzels (28g) of costco peanut butter valencia peanut butter filled pretzel nuggets pretzels provides 140 calories.

Is costco peanut butter valencia peanut butter filled pretzel nuggets pretzels keto-friendly?

No, costco peanut butter valencia peanut butter filled pretzel nuggets pretzels have 53.60g of carbs per 100g, which may disrupt ketosis.