Calories in Wegmans Waffles Pretzels
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
10.70
gCarbs
78.60
gFat
3.57
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of wegmans waffles pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans waffles pretzels provides 393.00 calories, 10.70g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 10.70g | 78.60g | 3.57g |
| 1 oz (28g) | 110 kcal | 3.0g | 22.0g | 1.0g |
| 1 ONZ (28g) | 110 kcal | 3.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 4.64 mg |
| Potassium | 214.00 mg |
| Sodium | 1360.00 mg |
Nutrition FAQs
Does wegmans waffles pretzels help build muscle?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in wegmans waffles pretzels?
100 grams of wegmans waffles pretzels contains exactly 393.00 calories.
How many calories are in 1 1 onz of wegmans waffles pretzels?
A single 1 onz (28g) of wegmans waffles pretzels provides 110 calories.
Is wegmans waffles pretzels keto-friendly?
No, wegmans waffles pretzels have 78.60g of carbs per 100g, which may disrupt ketosis.