Calories in Costco Chunk Light Skipjack Tuna In Water
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
26.80
gCarbs
0.00
gFat
0.89
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of costco chunk light skipjack tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco chunk light skipjack tuna in water provides 107.00 calories, 26.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 26.80g | 0.00g | 0.89g |
| 1 oz (28g) | 30 kcal | 7.5g | 0.0g | 0.2g |
| 0.25 cup (56g) | 60 kcal | 15.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
Does costco chunk light skipjack tuna in water help build muscle?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of costco chunk light skipjack tuna in water?
A single 0.25 cup (56g) of costco chunk light skipjack tuna in water provides 60 calories.
How many calories is in costco chunk light skipjack tuna in water?
100 grams of costco chunk light skipjack tuna in water contains exactly 107.00 calories.
How many carbs is in costco chunk light skipjack tuna in water for ketosis?
Yes, costco chunk light skipjack tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.