Calories in Costco Chicken Bakes
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
238.00
kcalProtein
15.40
gCarbs
0.03
gFat
8.37
gFiber
1.30
gSugar
3.08
gBurn It Off
Curious about the nutritional profile of costco chicken bakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco chicken bakes provides 238.00 calories, 15.40g of protein, and 0.03g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 238.00 kcal | 15.40g | 0.03g | 8.37g |
| 1 oz (28g) | 67 kcal | 4.3g | 0.0g | 2.3g |
| 1 SANDWICH (227g) | 540 kcal | 35.0g | 0.1g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 83.00 mg |
| Iron | 2.20 mg |
| Potassium | 179.00 mg |
| Sodium | 604.00 mg |
Nutrition FAQs
How much protein does costco chicken bakes have?
Yes, they are high in protein with 15.40g per 100g, making them great for muscle growth.
How many calories are in 1 1 sandwich of costco chicken bakes?
A single 1 sandwich (227g) of costco chicken bakes provides 540 calories.
How many calories are in costco chicken bakes?
100 grams of costco chicken bakes contains exactly 238.00 calories.
Can I eat costco chicken bakes on a keto diet?
Yes, costco chicken bakes are highly keto-friendly with only 0.03g of carbs per 100g.