Calories in Goya Chicken Croquettes

Low Sugar
Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

7.84

g
Carbs

19.60

g
Fat

10.80

g
Fiber

1.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya chicken croquettes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya chicken croquettes provides 225.00 calories, 7.84g of protein, and 19.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 7.84g 19.60g 10.80g
1 oz (28g) 63 kcal 2.2g 5.5g 3.0g
3 CROQUETTES (102g) 230 kcal 8.0g 20.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 1.06 mg
Sodium 735.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673548)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in goya chicken croquettes?

100 grams of goya chicken croquettes contains exactly 225.00 calories.

How many calories are in 1 3 croquettes of goya chicken croquettes?

A single 3 croquettes (102g) of goya chicken croquettes provides 230 calories.

How many carbs are in goya chicken croquettes for ketosis?

No, goya chicken croquettes have 19.60g of carbs per 100g, which may disrupt ketosis.

Is goya chicken croquettes a good source of protein?

They contain 7.84g of protein per 100g, which is moderate.