Calories in Cooked Frozen Whole Grain Thin Crust Pepperoni Topping Pizza School Lunch
254.00
kcal12.80
g31.20
g8.62
g4.30
g7.62
gCurious about the nutritional profile of cooked frozen whole grain thin crust pepperoni topping pizza school lunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked frozen whole grain thin crust pepperoni topping pizza school lunch provides 254.00 calories, 12.80g of protein, and 31.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 254.00 kcal | 12.80g | 31.20g | 8.62g |
| 1 oz (28g) | 71 kcal | 3.6g | 8.7g | 2.4g |
| piece 4"x6" (127g) | 323 kcal | 16.3g | 39.6g | 10.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 75.00 mcg |
| Vitamin K | 5.20 mcg |
| Thiamin (B1) | 0.35 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 3.73 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 19.00 mcg |
| Calcium | 202.00 mg |
| Iron | 2.74 mg |
| Magnesium | 51.00 mg |
| Potassium | 382.00 mg |
| Sodium | 495.00 mg |
| Zinc | 2.51 mg |
Nutrition FAQs
Is cooked frozen whole grain thin crust pepperoni topping pizza school lunch a good source of protein?
It contains 12.80g of protein per 100g, which is moderate.
How many carbs is in cooked frozen whole grain thin crust pepperoni topping pizza school lunch for ketosis?
No, cooked frozen whole grain thin crust pepperoni topping pizza school lunch has 31.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 piece 4"x6" of cooked frozen whole grain thin crust pepperoni topping pizza school lunch?
A single piece 4"x6" (127g) of cooked frozen whole grain thin crust pepperoni topping pizza school lunch provides 323 calories.
How many calories is in cooked frozen whole grain thin crust pepperoni topping pizza school lunch?
100 grams of cooked frozen whole grain thin crust pepperoni topping pizza school lunch contains exactly 254.00 calories.