Calories in Cooked Frozen Whole Grain Thick Crust Cheese Topping Pizza School Lunch
254.00
kcal14.60
g28.10
g9.27
g2.90
g5.02
gCurious about the nutritional profile of cooked frozen whole grain thick crust cheese topping pizza school lunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked frozen whole grain thick crust cheese topping pizza school lunch provides 254.00 calories, 14.60g of protein, and 28.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 254.00 kcal | 14.60g | 28.10g | 9.27g |
| 1 oz (28g) | 71 kcal | 4.1g | 7.9g | 2.6g |
| slice per 1/10 pizza (124g) | 315 kcal | 18.1g | 34.8g | 11.5g |
| slice per 1/8 pizza (155g) | 394 kcal | 22.6g | 43.6g | 14.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 38.00 mcg |
| Vitamin C | 0.40 mg |
| Vitamin K | 5.80 mcg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.24 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 123.00 mcg |
| Calcium | 193.00 mg |
| Iron | 2.63 mg |
| Magnesium | 40.00 mg |
| Potassium | 303.00 mg |
| Sodium | 421.00 mg |
| Zinc | 1.83 mg |
Nutrition FAQs
Is cooked frozen whole grain thick crust cheese topping pizza school lunch keto-friendly?
No, cooked frozen whole grain thick crust cheese topping pizza school lunch has 28.10g of carbs per 100g, which may disrupt ketosis.
How much protein does cooked frozen whole grain thick crust cheese topping pizza school lunch have?
It contains 14.60g of protein per 100g, which is moderate.
How many calories is in 1 slice per 1/8 pizza of cooked frozen whole grain thick crust cheese topping pizza school lunch?
A single slice per 1/8 pizza (155g) of cooked frozen whole grain thick crust cheese topping pizza school lunch provides 394 calories.
How many calories is in cooked frozen whole grain thick crust cheese topping pizza school lunch?
100 grams of cooked frozen whole grain thick crust cheese topping pizza school lunch contains exactly 254.00 calories.