Calories in Conagra Seasoned Black Whole Beans

Low Sugar
Instrument — Food Profile
100g
Calories

87.00

kcal
Protein

4.72

g
Carbs

14.20

g
Fat

0.39

g
Fiber

5.50

g
Sugar

0.79

g

Curious about the nutritional profile of conagra seasoned black whole beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra seasoned black whole beans provides 87.00 calories, 4.72g of protein, and 14.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 87.00 kcal 4.72g 14.20g 0.39g
1 oz (28g) 24 kcal 1.3g 4.0g 0.1g
GRM (127g) 110 kcal 6.0g 18.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin B6 0.16 mg
Calcium 31.00 mg
Iron 1.42 mg
Magnesium 47.00 mg
Potassium 339.00 mg
Sodium 307.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2621989)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 grm of conagra seasoned black whole beans?

A single grm (127g) of conagra seasoned black whole beans provides 110 calories.

How many calories are in conagra seasoned black whole beans?

100 grams of conagra seasoned black whole beans contains exactly 87.00 calories.

How much protein does conagra seasoned black whole beans have?

They contain 4.72g of protein per 100g, which is moderate.

Can I eat conagra seasoned black whole beans on a keto diet?

No, conagra seasoned black whole beans have 14.20g of carbs per 100g, which may disrupt ketosis.