Calories in Conagra Rich Chocolate Hot Cocoa Mix

Instrument — Food Profile
100g
Calories

421.00

kcal
Protein

5.26

g
Carbs

86.80

g
Fat

5.26

g
Fiber

2.60

g
Sugar

65.80

g

Curious about the nutritional profile of conagra rich chocolate hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra rich chocolate hot cocoa mix provides 421.00 calories, 5.26g of protein, and 86.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 421.00 kcal 5.26g 86.80g 5.26g
1 oz (28g) 118 kcal 1.5g 24.3g 1.5g
1 envelope (38g) 160 kcal 2.0g 33.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 184.00 mg
Iron 3.68 mg
Potassium 974.00 mg
Sodium 579.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2579365)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra rich chocolate hot cocoa mix keto-friendly?

No, conagra rich chocolate hot cocoa mix has 86.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra rich chocolate hot cocoa mix?

100 grams of conagra rich chocolate hot cocoa mix contains exactly 421.00 calories.

How many calories is in 1 1 envelope of conagra rich chocolate hot cocoa mix?

A single 1 envelope (38g) of conagra rich chocolate hot cocoa mix provides 160 calories.

Does conagra rich chocolate hot cocoa mix help build muscle?

It contains 5.26g of protein per 100g, which is moderate.