Calories in Conagra Marshmallow Lovers Hot Cocoa Mix
Instrument — Food Profile
100g
Calories
422.00
kcalProtein
2.22
gCarbs
86.70
gFat
5.56
gFiber
2.20
gSugar
73.30
gBurn It Off
Curious about the nutritional profile of conagra marshmallow lovers hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra marshmallow lovers hot cocoa mix provides 422.00 calories, 2.22g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 422.00 kcal | 2.22g | 86.70g | 5.56g |
| 1 oz (28g) | 118 kcal | 0.6g | 24.3g | 1.6g |
| 1 envelope cocoa + 1 envelope marshmallows (45g) | 190 kcal | 1.0g | 39.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 1.56 mg |
| Potassium | 711.00 mg |
| Sodium | 378.00 mg |
Nutrition FAQs
How many calories is in conagra marshmallow lovers hot cocoa mix?
100 grams of conagra marshmallow lovers hot cocoa mix contains exactly 422.00 calories.
How many calories is in 1 1 envelope cocoa + 1 envelope marshmallows of conagra marshmallow lovers hot cocoa mix?
A single 1 envelope cocoa + 1 envelope marshmallows (45g) of conagra marshmallow lovers hot cocoa mix provides 190 calories.
Does conagra marshmallow lovers hot cocoa mix help build muscle?
It contains 2.22g of protein per 100g, which is moderate.
Can I eat conagra marshmallow lovers hot cocoa mix on a keto diet?
No, conagra marshmallow lovers hot cocoa mix has 86.70g of carbs per 100g, which may disrupt ketosis.