Calories in Conagra Caramel Hot Cocoa Mix

Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

2.56

g
Carbs

87.20

g
Fat

6.41

g
Fiber

2.60

g
Sugar

71.80

g

Curious about the nutritional profile of conagra caramel hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra caramel hot cocoa mix provides 410.00 calories, 2.56g of protein, and 87.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 2.56g 87.20g 6.41g
1 oz (28g) 115 kcal 0.7g 24.4g 1.8g
1 envelope (39g) 160 kcal 1.0g 34.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 103.00 mg
Iron 1.79 mg
Potassium 795.00 mg
Sodium 436.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2579387)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in conagra caramel hot cocoa mix for ketosis?

No, conagra caramel hot cocoa mix has 87.20g of carbs per 100g, which may disrupt ketosis.

Does conagra caramel hot cocoa mix help build muscle?

It contains 2.56g of protein per 100g, which is moderate.

How many calories is in conagra caramel hot cocoa mix?

100 grams of conagra caramel hot cocoa mix contains exactly 410.00 calories.

How many calories is in 1 1 envelope of conagra caramel hot cocoa mix?

A single 1 envelope (39g) of conagra caramel hot cocoa mix provides 160 calories.