Calories in Conagra Medium Veggie & Bean Roasted Poblano & Corn Taco Skillet Kale Chard Tomatillo-cilantro Sauce Red Potatoes Medium Veggie & Bean Black & White Beans

Instrument — Food Profile
100g
Calories

93.00

kcal
Protein

2.33

g
Carbs

16.00

g
Fat

1.95

g
Fiber

4.30

g
Sugar

5.84

g

Curious about the nutritional profile of conagra medium veggie & bean roasted poblano & corn taco skillet kale chard tomatillo-cilantro sauce red potatoes medium veggie & bean black & white beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra medium veggie & bean roasted poblano & corn taco skillet kale chard tomatillo-cilantro sauce red potatoes medium veggie & bean black & white beans provides 93.00 calories, 2.33g of protein, and 16.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 93.00 kcal 2.33g 16.00g 1.95g
1 oz (28g) 26 kcal 0.7g 4.5g 0.5g
1 cup (257g) 239 kcal 6.0g 41.1g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 0.97 mg
Potassium 327.00 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1659815)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra medium veggie & bean roasted poblano & corn taco skillet kale chard tomatillo-cilantro sauce red potatoes medium veggie & bean black & white beans?

100 grams of conagra medium veggie & bean roasted poblano & corn taco skillet kale chard tomatillo-cilantro sauce red potatoes medium veggie & bean black & white beans contains exactly 93.00 calories.

How much protein does conagra medium veggie & bean roasted poblano & corn taco skillet kale chard tomatillo-cilantro sauce red potatoes medium veggie & bean black & white beans have?

They contain 2.33g of protein per 100g, which is moderate.

How many calories are in 1 1 cup of conagra medium veggie & bean roasted poblano & corn taco skillet kale chard tomatillo-cilantro sauce red potatoes medium veggie & bean black & white beans?

A single 1 cup (257g) of conagra medium veggie & bean roasted poblano & corn taco skillet kale chard tomatillo-cilantro sauce red potatoes medium veggie & bean black & white beans provides 239 calories.

Is conagra medium veggie & bean roasted poblano & corn taco skillet kale chard tomatillo-cilantro sauce red potatoes medium veggie & bean black & white beans keto-friendly?

No, conagra medium veggie & bean roasted poblano & corn taco skillet kale chard tomatillo-cilantro sauce red potatoes medium veggie & bean black & white beans have 16.00g of carbs per 100g, which may disrupt ketosis.