Calories in Kraft Sharp White Cheddar Macaroni & Cheese Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

145.00

kcal
Protein

5.88

g
Carbs

14.90

g
Fat

6.67

g
Fiber

0.40

g
Sugar

1.57

g

Curious about the nutritional profile of kraft sharp white cheddar macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft sharp white cheddar macaroni & cheese dinner provides 145.00 calories, 5.88g of protein, and 14.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 145.00 kcal 5.88g 14.90g 6.67g
1 oz (28g) 41 kcal 1.6g 4.2g 1.9g
1 cup (255g) 370 kcal 15.0g 38.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 118.00 mcg
Calcium 118.00 mg
Iron 0.56 mg
Sodium 341.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212863)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft sharp white cheddar macaroni & cheese dinner?

100 grams of kraft sharp white cheddar macaroni & cheese dinner contains exactly 145.00 calories.

How many calories is in 1 1 cup of kraft sharp white cheddar macaroni & cheese dinner?

A single 1 cup (255g) of kraft sharp white cheddar macaroni & cheese dinner provides 370 calories.

How many carbs is in kraft sharp white cheddar macaroni & cheese dinner for ketosis?

No, kraft sharp white cheddar macaroni & cheese dinner has 14.90g of carbs per 100g, which may disrupt ketosis.

Is kraft sharp white cheddar macaroni & cheese dinner a good source of protein?

It contains 5.88g of protein per 100g, which is moderate.