Calories in General Mills Lightly Sauced Carrots & Cheese Sauce Broccoli Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

97.00

kcal
Protein

3.38

g
Carbs

18.10

g
Fat

1.48

g
Fiber

1.70

g
Sugar

4.22

g

Curious about the nutritional profile of general mills lightly sauced carrots & cheese sauce broccoli pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lightly sauced carrots & cheese sauce broccoli pasta provides 97.00 calories, 3.38g of protein, and 18.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 97.00 kcal 3.38g 18.10g 1.48g
1 oz (28g) 27 kcal 0.9g 5.1g 0.4g
2.666 cup (237g) 230 kcal 8.0g 42.9g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 422.00 mcg
Vitamin C 10.10 mg
Calcium 42.00 mg
Iron 0.76 mg
Potassium 114.00 mg
Sodium 397.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664405)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills lightly sauced carrots & cheese sauce broccoli pasta?

100 grams of general mills lightly sauced carrots & cheese sauce broccoli pasta contains exactly 97.00 calories.

How many calories is in 1 2.666 cup of general mills lightly sauced carrots & cheese sauce broccoli pasta?

A single 2.666 cup (237g) of general mills lightly sauced carrots & cheese sauce broccoli pasta provides 230 calories.

Does general mills lightly sauced carrots & cheese sauce broccoli pasta help build muscle?

It contains 3.38g of protein per 100g, which is moderate.

How many carbs is in general mills lightly sauced carrots & cheese sauce broccoli pasta for ketosis?

No, general mills lightly sauced carrots & cheese sauce broccoli pasta has 18.10g of carbs per 100g, which may disrupt ketosis.