Calories in Kraft Yakisoba Steak Carrots And Bell Peppers In A Yakisoba Sauce Zucchini Grilled Onions Yakisoba Steak Japanese-style Noodles With Steak

Low Sugar
Instrument — Food Profile
100g
Calories

163.00

kcal
Protein

9.54

g
Carbs

20.80

g
Fat

4.59

g
Fiber

1.10

g
Sugar

3.89

g

Curious about the nutritional profile of kraft yakisoba steak carrots and bell peppers in a yakisoba sauce zucchini grilled onions yakisoba steak japanese-style noodles with steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft yakisoba steak carrots and bell peppers in a yakisoba sauce zucchini grilled onions yakisoba steak japanese-style noodles with steak provides 163.00 calories, 9.54g of protein, and 20.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 163.00 kcal 9.54g 20.80g 4.59g
1 oz (28g) 46 kcal 2.7g 5.8g 1.3g
1 PACKAGE (283g) 461 kcal 27.0g 58.9g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 353.00 mcg
Vitamin C 3.20 mg
Calcium 14.00 mg
Iron 1.59 mg
Sodium 442.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1668532)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft yakisoba steak carrots and bell peppers in a yakisoba sauce zucchini grilled onions yakisoba steak japanese-style noodles with steak on a keto diet?

No, kraft yakisoba steak carrots and bell peppers in a yakisoba sauce zucchini grilled onions yakisoba steak japanese-style noodles with steak has 20.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft yakisoba steak carrots and bell peppers in a yakisoba sauce zucchini grilled onions yakisoba steak japanese-style noodles with steak?

100 grams of kraft yakisoba steak carrots and bell peppers in a yakisoba sauce zucchini grilled onions yakisoba steak japanese-style noodles with steak contains exactly 163.00 calories.

How many calories is in 1 1 package of kraft yakisoba steak carrots and bell peppers in a yakisoba sauce zucchini grilled onions yakisoba steak japanese-style noodles with steak?

A single 1 package (283g) of kraft yakisoba steak carrots and bell peppers in a yakisoba sauce zucchini grilled onions yakisoba steak japanese-style noodles with steak provides 461 calories.

Does kraft yakisoba steak carrots and bell peppers in a yakisoba sauce zucchini grilled onions yakisoba steak japanese-style noodles with steak help build muscle?

It contains 9.54g of protein per 100g, which is moderate.