Calories in Conagra Mango Edamame Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls Mango Edamame & Vegetables Served On Top Of Brown & Red Rice

Instrument — Food Profile
100g
Calories

145.00

kcal
Protein

3.92

g
Carbs

19.60

g
Fat

5.49

g
Fiber

2.70

g
Sugar

7.84

g

Curious about the nutritional profile of conagra mango edamame red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls mango edamame & vegetables served on top of brown & red rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra mango edamame red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls mango edamame & vegetables served on top of brown & red rice provides 145.00 calories, 3.92g of protein, and 19.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 145.00 kcal 3.92g 19.60g 5.49g
1 oz (28g) 41 kcal 1.1g 5.5g 1.5g
1 MEAL (255g) 370 kcal 10.0g 50.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 28.00 mcg
Vitamin C 0.90 mg
Calcium 35.00 mg
Iron 0.67 mg
Potassium 208.00 mg
Sodium 169.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2623326)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra mango edamame red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls mango edamame & vegetables served on top of brown & red rice?

100 grams of conagra mango edamame red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls mango edamame & vegetables served on top of brown & red rice contains exactly 145.00 calories.

How many carbs is in conagra mango edamame red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls mango edamame & vegetables served on top of brown & red rice for ketosis?

No, conagra mango edamame red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls mango edamame & vegetables served on top of brown & red rice has 19.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 meal of conagra mango edamame red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls mango edamame & vegetables served on top of brown & red rice?

A single 1 meal (255g) of conagra mango edamame red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls mango edamame & vegetables served on top of brown & red rice provides 370 calories.

Is conagra mango edamame red quinoa and black barley with a red wine vinaigrette topped with dried cherries & sunflower seeds power bowls mango edamame & vegetables served on top of brown & red rice a good source of protein?

It contains 3.92g of protein per 100g, which is moderate.