Calories in Conagra Falafel & Tahini Red Quinoa And Black Barley With A Sesame Tahini Sauce Power Bowls Kale And Spinach Served On Top Of Brown & Red Rice Chard Tomatoes Falafel & Tahini Falafel With Red Onions

Low Sugar
Instrument — Food Profile
100g
Calories

132.00

kcal
Protein

4.04

g
Carbs

18.00

g
Fat

4.78

g
Fiber

3.70

g
Sugar

1.84

g

Curious about the nutritional profile of conagra falafel & tahini red quinoa and black barley with a sesame tahini sauce power bowls kale and spinach served on top of brown & red rice chard tomatoes falafel & tahini falafel with red onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra falafel & tahini red quinoa and black barley with a sesame tahini sauce power bowls kale and spinach served on top of brown & red rice chard tomatoes falafel & tahini falafel with red onions provides 132.00 calories, 4.04g of protein, and 18.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 132.00 kcal 4.04g 18.00g 4.78g
1 oz (28g) 37 kcal 1.1g 5.0g 1.3g
1 meal (272g) 359 kcal 11.0g 49.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 20.00 mcg
Vitamin C 1.80 mg
Calcium 33.00 mg
Iron 1.32 mg
Potassium 199.00 mg
Sodium 221.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2623325)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra falafel & tahini red quinoa and black barley with a sesame tahini sauce power bowls kale and spinach served on top of brown & red rice chard tomatoes falafel & tahini falafel with red onions?

100 grams of conagra falafel & tahini red quinoa and black barley with a sesame tahini sauce power bowls kale and spinach served on top of brown & red rice chard tomatoes falafel & tahini falafel with red onions contains exactly 132.00 calories.

How many calories are in 1 1 meal of conagra falafel & tahini red quinoa and black barley with a sesame tahini sauce power bowls kale and spinach served on top of brown & red rice chard tomatoes falafel & tahini falafel with red onions?

A single 1 meal (272g) of conagra falafel & tahini red quinoa and black barley with a sesame tahini sauce power bowls kale and spinach served on top of brown & red rice chard tomatoes falafel & tahini falafel with red onions provides 359 calories.

How many carbs are in conagra falafel & tahini red quinoa and black barley with a sesame tahini sauce power bowls kale and spinach served on top of brown & red rice chard tomatoes falafel & tahini falafel with red onions for ketosis?

No, conagra falafel & tahini red quinoa and black barley with a sesame tahini sauce power bowls kale and spinach served on top of brown & red rice chard tomatoes falafel & tahini falafel with red onions have 18.00g of carbs per 100g, which may disrupt ketosis.

Does conagra falafel & tahini red quinoa and black barley with a sesame tahini sauce power bowls kale and spinach served on top of brown & red rice chard tomatoes falafel & tahini falafel with red onions help build muscle?

They contain 4.04g of protein per 100g, which is moderate.