Calories in Conagra Hot Wheat Cereal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
10.40
gCarbs
77.10
gFat
2.08
gFiber
12.50
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of conagra hot wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra hot wheat cereal provides 375.00 calories, 10.40g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.40g | 77.10g | 2.08g |
| 1 oz (28g) | 105 kcal | 2.9g | 21.6g | 0.6g |
| 1/3 cup (48g) | 180 kcal | 5.0g | 37.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 6.25 mg |
| Calcium | 42.00 mg |
| Iron | 37.50 mg |
| Potassium | 417.00 mg |
| Sodium | 21.00 mg |
Nutrition FAQs
How many calories is in conagra hot wheat cereal?
100 grams of conagra hot wheat cereal contains exactly 375.00 calories.
How many calories is in 1 1/3 cup of conagra hot wheat cereal?
A single 1/3 cup (48g) of conagra hot wheat cereal provides 180 calories.
Can I eat conagra hot wheat cereal on a keto diet?
No, conagra hot wheat cereal has 77.10g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra hot wheat cereal have?
It contains 10.40g of protein per 100g, which is moderate.