Calories in Conagra David Sports Bucket Original Sunflower Seeds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

615.00

kcal
Protein

30.80

g
Carbs

15.40

g
Fat

53.80

g
Fiber

7.70

g
Sugar

0.00

g

Curious about the nutritional profile of conagra david sports bucket original sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra david sports bucket original sunflower seeds provides 615.00 calories, 30.80g of protein, and 15.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 615.00 kcal 30.80g 15.40g 53.80g
1 oz (28g) 172 kcal 8.6g 4.3g 15.1g
1 package (13g Kernels Plus Salt on Shell)* (13g) 80 kcal 4.0g 2.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.54 mg
Potassium 808.00 mg
Sodium 8380.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517896)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra david sports bucket original sunflower seeds keto-friendly?

No, conagra david sports bucket original sunflower seeds have 15.40g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra david sports bucket original sunflower seeds have?

Yes, they are high in protein with 30.80g per 100g, making them great for muscle growth.

How many calories are in 1 1 package (13g kernels plus salt on shell)* of conagra david sports bucket original sunflower seeds?

A single 1 package (13g kernels plus salt on shell)* (13g) of conagra david sports bucket original sunflower seeds provides 80 calories.

How many calories are in conagra david sports bucket original sunflower seeds?

100 grams of conagra david sports bucket original sunflower seeds contains exactly 615.00 calories.