Calories in Conagra Cheesy Ham & Hash Browns Cheese Sauce With Savory Ham Morning Bakes

Low Sugar
Instrument — Food Profile
100g
Calories

104.00

kcal
Protein

3.65

g
Carbs

17.70

g
Fat

2.08

g
Fiber

2.10

g
Sugar

2.08

g

Curious about the nutritional profile of conagra cheesy ham & hash browns cheese sauce with savory ham morning bakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra cheesy ham & hash browns cheese sauce with savory ham morning bakes provides 104.00 calories, 3.65g of protein, and 17.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 104.00 kcal 3.65g 17.70g 2.08g
1 oz (28g) 29 kcal 1.0g 5.0g 0.6g
0.25 PACKAGE MAKES 1 CUP PREPARED (192g) 200 kcal 7.0g 34.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.20 mg
Calcium 31.00 mg
Iron 0.38 mg
Potassium 349.00 mg
Sodium 245.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2440544)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in conagra cheesy ham & hash browns cheese sauce with savory ham morning bakes for ketosis?

No, conagra cheesy ham & hash browns cheese sauce with savory ham morning bakes have 17.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.25 package makes 1 cup prepared of conagra cheesy ham & hash browns cheese sauce with savory ham morning bakes?

A single 0.25 package makes 1 cup prepared (192g) of conagra cheesy ham & hash browns cheese sauce with savory ham morning bakes provides 200 calories.

Does conagra cheesy ham & hash browns cheese sauce with savory ham morning bakes help build muscle?

They contain 3.65g of protein per 100g, which is moderate.

How many calories are in conagra cheesy ham & hash browns cheese sauce with savory ham morning bakes?

100 grams of conagra cheesy ham & hash browns cheese sauce with savory ham morning bakes contains exactly 104.00 calories.